Who we are
Lucas Tay
Lead Physiotherapist
With a B.Sc. in Physiotherapy from the Singapore Institute of Technology (SIT), Lucas brings extensive experience in both acute hospital care and private practice.
He serves as Head Physiotherapist for the Lion City Sailors Women's Team, Physiotherapist for UWC East, and for the NUS Handball Team.
Lucas specialises in treating musculoskeletal conditions, post-operative recovery, and sports injuries, with expertise in dry cupping therapy to improve mobility and circulation.
He is dedicated to helping patients achieve their physical goals and regain their quality of life.


Hear what our patients have to say
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Golfer's Elbow & Toe Fracture Recovery
I’m incredibly grateful to Lucas at Befit Physiotherapy for his exceptional care. After a metal weight plate fell on my toe, I never thought I’d walk again—but thanks to Lucas, I made a full recovery. I also struggled with chronic golfer’s elbow for months, seeing multiple physiotherapists with no relief. Lucas was the only one who truly resolved my issues.
What sets him apart is not just his expertise but his genuine care for his patients. His commitment to both skill and compassion is unmatched. I highly recommend Lucas to anyone in pain or looking to regain full movement—his results speak for themselves!
- Valen
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ACL Recovery
Lucas had been extremely helpful throughout my first ACL recovery a year ago. Currently doing my round two, and as always Lucas has been giving me the utmost attention I needed. Very attentive on details, always ready to advise me whenever I reach out to him! The best of the best.
- Fatin
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Stress Fracture Recovery
I’ve been seeing Lucas for a while now to recover from a stress fracture in my lower back and I honestly can’t recommend him enough. When I first came in I was in a lot of pain and unsure about how to move forward but he’s really helped me understand the process and made sure I feel supported every step of the way. He’s super knowledgeable and each session feels tailored to what I need. I’m still working with him and I’ve already noticed a huge improvement in both my mobility and pain.
The clinic itself is also great – welcoming, clean and really comfortable. If you’re dealing with an injury or just need some solid help BeFit Physio & Conditioning is definitely the place you should go.
- Alex
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ACL Recovery
I had the privilege of working with Lucas during my recovery from an ACL injury, and I couldn’t be more grateful for the support and expertise he provided.
From our very first session, it was clear that he genuinely cared about my recovery and well-being. The treatment plan was personalized to my needs and goals, with a strong emphasis on both rebuilding strength and improving mobility. Lucas took the time to explain each exercise and why it was important for my recovery, ensuring I felt confident in my progress at every step. His ability to push me just the right amount—without overdoing it—made all the difference in my recovery journey.
One of the things I appreciated most was how he maintained a positive and encouraging attitude throughout the process. I had moments of doubt, but he was always there to offer reassurance, and it was evident he truly cared about my long-term recovery.
- Josephine
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Back Injury Recovery
Lucas was patient and listened attentively to my needs. My back feels a lot better recommend him!
- Tasha
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Medial Shin Splints Injury
Befit has a great physio team who give the patients lots of attention and loads of effort bringing them back to full fitness.
Special mention to Lucas for all of his help with my injuries!
- George
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Ankle Ligament Injury Recovery
I have been seeing Lucas for awhile now to recover from three torn ligaments in my ankle, without surgery, and I truly can’t recommend him enough.
He has been incredibly helpful and supportive throughout my recovery journey, providing me with progressive exercises each session. I highly recommend Lucas!
- Tia
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Shoulder Pain
11/10 physiotherapy, Lucas is an amazing guy who will go above and beyond to make sure you are 100%.
The facility is top tier with all the equipment needed.
- Zac
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Musculoskeletal Injury Recovery
I brought my son to Lucas a few days after his motor accident, and the results were almost immediate. After a series of exercises and therapy, he felt lighter, and his numb, non-responsive fingers began moving again. He can now eat, dress himself, and even manage his neck brace independently. Looking forward to more sessions!
- Amyza -
ACL Recovery
I highly recommend Lucas! He has been helping me through my first injury (ACL), ensuring a comfortable and confident rehab.
From day one, he has been incredibly attentive and supportive. Every session is tailored to my recovery needs and he takes the time to explain each exercise. His encouragement, positivity and expertise have made a huge difference in my progress, and I feel stronger after every session.
The clinic itself is in a great location, and is always clean and well-maintained. BeFit Physio & Conditioning is the perfect place to go if you're looking for a physio who truly cares and adapts to your needs here.
- Alyiah
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Shoulder Pain Recovery
I was referred by my specialist from Gleneagles after my shoulder operation sustained in a road accident. I’ve been treated and cared for by Lucas since then.
Lucas, a young but very knowledgable therapist, uses various methods to alleviate my muscular pains. Initially I was surprised that he incorporated acupuncture, cupping and uses small devices in his treatment for me but it works. In Chinese the saying goes, 对症下药.
Making appointment is a breeze. Fina, his friendly receptionist sends reminders and response promptly to messages via Whatsapp.
His clinic is conveniently located in far east shopping centre, highest floor with nice view and well equipped. I strongly recommend Befit Physio as every visit not only alleviate your pain but elevate your happy mood!- Ice
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Wrist & Ankle Fracture Recovery
I went to see Lucas when I tripped and broke my wrist and ankle. His techniques really helped me regain strength and flexibility in both limbs (overcoming a lot of issues that cropped up post-surgery).
In addition, his positive and “we can solve this” attitude really helped in my recovery process. I highly recommend Lucas to anyone looking for a great physiotherapist.
- Amy
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Runner's Knee
I’m a Thai runner who came to Singapore for a marathon. My Singaporean friend recommended that I should visit Lucas after the race, and I’m so glad I did! I’m really grateful because his treatment helped my legs recover so well that I was able to walk normally again the very next day.
I was super impressed with his care and attention. Plus, he could communicate in Thai, which made me feel very comfortable. The clinic also had a great atmosphere and was very clean. I really recommend Lucas to anyone looking for a skilled and friendly physio! -
Leg Injury
I had a minor leg injury, and Lucas took such great care of me. The clinic itself is beautiful with a relaxing atmosphere, and most importantly, Lucas — the lead physio, is incredibly skilled.
He made an accurate diagnosis, paid close attention to my treatment, and only provided care that was truly necessary.
I was really impressed and would highly recommend him to everyone! -
Lower Back Pain
Went to Lucas previously when I had some lower back issues. Lucas was quick to diagnose the issue and treated the problem really fast. Helped my recovery greatly and I have not had any further issues thereafter. Highly recommended!
- Tk
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Elbow Tendonitis
Lucas recently helped me after an elbow operation.
I am very impressed with his knowledge and professionality.
He is experienced in all sorts of medical issues and genuinely tries to make you better.
I will always come back and can only recommend Lucas to anyone who needs physiotherapy. -
ACL Reconstruction Recovery
One of the physiotherapist there has been a huge help towards my recovery as i work my way back to play football again. So far, there’s a lot of question marks regarding my injury but Lucas always has the answers. He is extremely experienced and professional, His exercises and treatment has been really helpful for me. Through his specific plan for me, i can really tell that he cares for his patients as he goes the extra mile for me.
- Dorcas